Just last week you’d never consider the option of spending all of your free time at home. Our life was set on auto-pilot and all we had to do was to get up and go. Stress and anxiety was something that we got used to. Migraines, headaches and insomnia created discomfort but we accepted it as a part of life. All of the sudden, the fast-paced lifestyle become irrelevant and what we don’t have is not as important. We are finally here, in the present moment noticing things around us like never before.
While our routines and busy schedules have been turned upside down for a short while, we finally have the time to look in the mirror, spend time with ourselves and reevaluate what’s important in life.
Do I really need all of the clothes in my closet? Half of it has never been worn?
Do I need all of the skin care in my drawers? I don’t know what to do with most of those products which I spend lots of money on.
What’s in my fridge? Do I really have what it takes to keep me well nourished and healthy?
Here is one idea to begin grounding yourself.