Want to Look Younger And Feel Younger? It’s In Your Hands.

It is April, 2020 and as we are collectively going through a planetary reboot, and leaving the ridgid world full of expectations to a new world seeking kindness and acceptance. We are forced to look at our lives from the lense of the present moment rather that the past or the future. We are transforming our lives and allowing the world to change at the same time.

In my many years as a doctor, I have learned an important truth that is still not taught in medical school. The connection between your thoughts, your beliefs and your physical balance is more likely to influence your health than anything else. That’s because your consciousness creates your cells.

Christiane Northrup, MD

You know the saying “You are what you think”? It is exactly what I am talking about in today’s podcast. A healthy lifestyle, physical and emotional is necessary for our body to have the energy to rebuild itself. Every decade we are given a second chance to transform and rebuild to a younger and healthier self. All we have to do is to become aware of the gift given to us by Mother Nature.

According to science, our cells replace itself every day and every 7-10 years our body undergoes self- destruction and self-regeneration. Except for brain cells, our muscles, our bones, our joints, our organs rebuild itself and have a potential to be younger than a decade ago. It is up to us to keep it healthy and strong to support the potential of regrowing a healthier, younger looking cells. And you can’t blame your genes any longer for what happens to you over the course of a lifetime either. Scientists agree that the heredity has very little to do with our current state of well-being, it is merely 20% of what we are. The remaining 80% of who we are is dictated by a lifestyle we lead. So there, don’t blame your mother for your wrinkles or a double chin, or your father for the deep line between your eyebrows. Those are habits of your parents or people you spend most time with, and since you’ve observed them doing it for a long enough, subconsciously you are repeating this pattern and create the creases in exactly the same part of the face.

Let’s go back to the skin and those cells that have an ability to shed off minute-by-minute creating that perfectly plump and glowing skin when we are young. As we age the process of flaking off slows down, the skin becomes dull and less vibrant and wrinkles become to form. With the first signs of aging, which is at around 28, we are prompted to change our lifestyle and ramp up the emotional and physical health and focus on self-care.

So now I have a question for you, my audience, where are you on the scale of 7-10 year self repair cycle? Are you at the beginning or the end of the cycle. Remember, it’s never too late. You can start the transformation at any time and any day. It is all up to you.

Help Your Face Look Firm Naturally

It’s time to get inspired! It’s time to develop a healthy lifestyle habits while we are home and have some time to devote to learning something new. According to Dr. Maltz it takes 21 days to form a new habit so that it becomes a second nature to us. So start doing it now and by the time you get back to work you’ll be an expert.

Yolanda, skin care expert at Speranzi Facial Spa is here to help you begin your new daily routine. If you have more questions listen to Safe Natural Skin Care podcast.

Let’s begin. 

Beauty On Command Natural Facelift
https://vimeo.com/408621877

Nothing is worth having if you don’t make an effort.

LED THERAPY in Beauty

LED Therapy

Anti Aging Skin Care

We live in a quickly evolving world and as of this week our routines and busy schedules have been turned upside-down the coronavirus scare. Most of us out of solidarity are home bound and have some time to reflect on what’s important to us as we focus on What Is. Eckhart Tolle in his book Power Of Now talks about the strength and wisdom comes from within when we pay attention to the present moment.

Knowing that our skin wears down with age, stress and lack of attention can cause unwanted results, you need to take care of the best way you can. In an effort to help our clients keep up with the monthly facial treatments, Yolanda, skin care expert at Speranzi Facial Spa implemented an alternative to a traditional facial treatment–light facial that doesn’t require any human touch–LED Therapy.

LED has been studied by NASA and it has shown to be beneficial for our mind and the skin alike. “Biologists have found that cells exposed to near-infrared light — that is, energy just outside the visible range — from LEDs grow 150 to 200 percent faster than those cells not stimulated by such light. This form of light increases energy inside cells which results in speeding up the healing process“.

You can read more about beauty benefits of LED light here

Who can benefit from LED Therapy? This facial treatment is safe and effective for any skin, acne skin to reduce inflammation, acne scars, sensitive and red skin by calming it down, aging skin by plumping it up while restoring much needed collagen. The results are cumulative and you’ll benefit from knowing you can always come in and receive a dose of healing energy to improve your skin and boost your mood.

Make sure to join us in the effort of curbing the potential spread of the coronavirus by washing your hands frequently and allowing yourself to relax during this stressful time. Call and schedule your LED Facial today.

Make sure not to run out of your BOC natural skin care products. Order it today HERE

Virtual Beauty Visit

Are you worrying about your skin? Are you breaking out? Is your skin sagging? Can’t come in for a facial treatment at the spa? Let Yolanda help you navigate all of this and create a plan for you over the video.

Everyday we are bombarded with advertising messages, and infomercials promoting beauty elixirs that are designed to sell skin care products not necessarily to help you. My role as a skin care expert is to help you.

Join me in the effort of reaching you were you are and help you understand how does our healthy lifestyle and simple natural skin care can impact your skin. I can assure you that if you are willing to follow my roadmap for your home care/skin care your skin will behave exactly how you want it to. All you need is your two hands and the right combination of skin care products to transform your skin quickly to a younger and a healthy looking. Our plant based BOC Skin Care products are used during the facials and are recommended for a home use.

Enjoy to this relaxing music during your facial at home.

Disclaimer: I am a skin care professional not a doctor. If you have any skin problems other than those related to beauty please seek medical attention.

First Visit (30 Min) a questions/answers session during which Yolanda can help you understand the causes of the skin acting up on you and effective ways of helping your skin look good quickly.

What Is A Virtual Beauty Visit? (45 min)

How does it work? Similarly as your visit at the facial spa except that you’ll do the face cleansing and exfoliating or massaging on your own ofcourse.

When you know you need a facial and can’t get to the facialists you’ll meet with her on the video. After stating your problems with your skin or simply dissatisfaction with your skin Yolanda, skin care expert will begin the visit with ask questions about the skin and then she will evaluate your skin while looking at you in the camera. She will also take a look at your current skin care you are using before making a plan for you. Our visit is a fact finding session to pinpoint the causes of the problem and then Yolanda will design a special home care routine to immediately help your skin look and feel better. All you have to do is stick to the plan and see your skin transforming right before your eyes.

What can we talk about? Ways of reviving dull skin, ways of smoothing out and maintaining wrinkle free skin, how to return your jawline or the neck to a stronger, firmer look and how to prevent it from sagging. You might have a problem with breakouts, large pores or dark circles. Whatever the one problem that bothers you the most will be addressed. After the call/visit you’ll receive a video instructions on home remedies and how-to’s or I will show you exactly how to massage the face to keep it look younger. To get most from this visit I recommend focusing on one or two issues due to the time constraints.

Breaking A Habit Of Living In The Future

Just last week you’d never consider the option of spending all of your free time at home. Our life was set on auto-pilot and all we had to do was to get up and go. Stress and anxiety was something that we got used to. Migraines, headaches and insomnia created discomfort but we accepted it as a part of life. All of the sudden, the fast-paced lifestyle become irrelevant and what we don’t have is not as important. We are finally here, in the present moment noticing things around us like never before.

While our routines and busy schedules have been turned upside down for a short while, we finally have the time to look in the mirror, spend time with ourselves and reevaluate what’s important in life.

Do I really need all of the clothes in my closet? Half of it has never been worn?

Do I need all of the skin care in my drawers? I don’t know what to do with most of those products which I spend lots of money on.

What’s in my fridge? Do I really have what it takes to keep me well nourished and healthy?

Here is one idea to begin grounding yourself.

Surrender To The Moment.

LED Therapy & Skin Renewal

What is LED therapy?

LED stands for Light Emitting Diode. How does it help the skin?

The LED therapy involves exposing your skin to various wavelengths of light to address a wide range of concerns. LED phototherapy can activate target cells to improve their “job” they are to do in the skin.

Anti-aging, Red, Yellow, Orange, Violet — helps to restore Dark Spots- affects the melanin regulation in the skin , Blue/Green – perfect solution for acne skin, rosacea skin.

https://www.ncbi.nlm.nih.gov/pubmed/26155326

The LED was invented in 1962 but it wasn’t really used in life until NASA utilized it in plant growing experiments on board the Space Shuttle in the 80’s. LED is safe and effective in repairing wrinkled and sagging skin as well as for acne and many other skin problems. The skin cells are stimulated to become stronger overtime and the skin looks younger and begins to glow as it did years ago.

Yolanda Russo, skin care expert at Speranzi Facial Spa.

Hand and Neck Re-Glow

Natural Solution To Hand and Neck Skin Aging.
Look Younger Naturally!

So you have done everything you can for your face and you look years younger but somehow you did not pay attention to your neck, decollete and your hands until now. The truth is most of us don’t look at our hands as much as the face and this might be the reason. We apply the sunscreen to the face but not to the top of the hands. As the time goes by the collagen depletion causes the veins to become more prominent and the age spots become much darker as a result.

Is there a natural solution to offset the skin aging? What can you do at home?

You can start the skin rejuvenation at home with home masks such as an exfoliating mask followed by application of collagen rebuilding serum but at this point you will benefit from a professional treatment that may be offered at your local spa such as microdermabrasion or a glycolic peel series. LED treatment is another viable natural solution for dark spots, skin aging and collagen restoration.

Instead of wearing a scarf or a turtleneck to cover your neck you might want to start reversing the deep lines and folds by focusing on your posture and by supplying the skin of the neck with much needed support Crepey Skin . If you need some guidance as to what to do to repair your aging skin you can find it in my book Re-Train Your Face .