Your face tells your story all the time. It shows what is happening in your body and your mind.
When you are stressed, you frown causing deep V line between your eyebrows. When you are worried and retreat from life by creating your ‘cocoon’, your smile lines drop down and create deep folds. When your diet is filled with carbs and lacks proteins your face will show it too. The skin will lose the bounce and begin to sag very quickly. Lastly, when you decide you’ll become addicted to your phone and spend hours on checking messages, you’ll be granted a double chin. Just like that!
It is possible to look younger naturally, but unless you understand what contributes to your skin aging. Before you go out spending lots of money on expensive lotions and potions and get disappointed focus on your well-being first. There is a way of correct your skin problems naturally and that needs to involve introducing face treatments that revive the energy within the cells. When you energize the muscles with fresh blood circulation they will start working harder and become stronger as a result you’ll look younger. As you see, there is a better way. The natural way and Beauty On Command can get you there, without putting your body at risk by doing something invasive.
What do I need to do to correct those problems?
The answer is start meditating and bring your attention to little things that make your life fulfilled. Gratitude is a first step to a well-being.
How to generate the feeling of gratitude in the midst of adversity? Even though you might not see it right away, try to imagine it. Bring back to your mind something that made you really happy in the past; the last vacation , birth of your child, babysitting your grandchild….
How does this thought make you feel? Are you happy? Are you fulfilled? Are you feeling grateful? Hold this feeling in your mind and your body for 1 minute, then 2 minutes, then 5 minutes and so on. Everytime life throws a curveball at your go back to this thought that made you smile. Just know that by coming back to this grateful feeling you’ll effectively reprogram your mind so that you can always be happy. Your skin will brighten, the wrinkles and worry lines will become less deep. And you might just be more inclined to find the good in life and tune out the negative. Practice makes it perfect!
Want A Glowing Skin?
Clear your mind, rest and eat healthy.
Saddy, it all slides down from 25 years of age as our body begins to deplete its own collagen, the glue that holds everything together, at the rate of 1%-2% each year. As a result our skin becomes thinner and blood vessels become more fragile causing broken capillaries and skin sagging. By the time you are 50 years old you have lost 25%-40% of the collagen and a healthy lifestyle can help you reverse some of this damage. During this time you need to become familiar with facial treatments and good skin care products that can support your skin. This would be a good time to find a skin care professional who can help with all of that and teach you home remedies so that you can take control over skin aging at home. Face massage is one of my favorite ways to keeping the skin and face muscles younger.
Is is possible to get back the youthful look?
The good news is aging has very little to do with our genes, 70% of how we age is determined by the lifestyle we lead.
Thanks to Albert Einstein, one thing is sure, the energy can not be created nor destroyed but it can be generated. What if you knew how to Re-Train Your Face by doing same gym for your face?