Tag Archives: what vitamins are good for skin

Yolanda Russo, skin care expert

5 Best Vitamins For Healthy Skin

Anti-aging Diet:  A simple change in your diet can have a big impact on your skin and your health.  Foods that are rich in antioxidants such as colored fruits and green veggies fight the free radicals and prevent the cell damage.  Be sure to drink enough water in order to keep your body hydrated.

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